Mix and Match kids lunch box ideas June 06, 2015 23:38

Eats Amazing has compile 60 Lunch Box Food Ideas to Mix and Match! A really useful guide with tips for creating a quick, easy, healthy and balanced, packed lunch!

Starchy Foods (Carbohydrates)

Crispbreads
Rice
Crackers
Pretzels
Rice Cakes
Granola
Popcorn
Tortilla Wraps
Oatcakes
Couscous
Potatoes
Pasta

Vegetables

Sweetcorn
Cucumber
Beetroot
Spinach
Tomatoes
Carrots
Mange Tout
Pepper
Sugar Snap Peas
Peas
Baby Sweetcorn
Broccoli

Non-Dairy Proteins

Egg
Prawns
Roast Beef
Chicken
Ham
Nuts
Pâté
Seeds
Tuna
Sausages
Chickpeas
Houmous

Fruits

Kiwi
Apricots
Strawberries
Banana
Dried Cranberries
Grapes
Raisins
Blueberries
Apple
Citrus Fruits
Raspberries
Dried Apple Rings

Dairy

Yoghurt
Goats Cheese
Milkshake
Red Leicester Cheese
Cream
Cheddar Cheese
Roulé cheese
Mozzarella Cheese
Cheese Triangles
Crème fraîche
Babybel Cheese
Feta Cheese

For full details, visit Eats Amazing.